By joyfuldumplings.com
Puffed Tofu (Tofu Puffs)
Instructions
Prep:5minCook:15min
Puffed Tofu (Tofu Puffs) is airy, golden crispy with a spongy texture, making it ideal for a last minute stir fry. They taste so amazing!
Updated at: Wed, 08 Jan 2025 13:12:33 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories191.7 kcal (10%)
Total Fat14.3 g (20%)
Carbs5.4 g (2%)
Sugars1.9 g (2%)
Protein13.5 g (27%)
Sodium565.6 mg (28%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on joyfuldumplings.com
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