By ginnefine.com
Slow Cooker Spiced Meatball Stew Recipe
Instructions
Prep:15minCook:8h
This fragrant spiced meatball stew is perfect for your cold-weather slow cooker comfort food cravings.
Updated at: Sun, 12 Jan 2025 04:53:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories269.6 kcal (13%)
Total Fat16.6 g (24%)
Carbs18.9 g (7%)
Sugars8.5 g (9%)
Protein11.8 g (24%)
Sodium1105.8 mg (55%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
24meatballs
fully-cooked
1can butter beans
drained
1onion
diced
1green pepper
diced
2celery stalks
diced
½ cupcarrots
28 ozcan of diced tomatoes
2garlic cloves
minced
2 heaping tbsptomato paste
4 cupschicken stock low sodium
½ cupwater
⅓ cupwhite cooking wine
1 Tbspbalsamic vinegar
1 Tbspworcestershire sauce
2 Tbspcoconut oil
or olive oil or butter
1 Tbspflour
½ Tbspsalt
to taste
1 tspred pepper flakes
½ tspcayenne pepper
to taste
½ tspturmeric
½ tspcoriander
½ tspblack pepper
½ tsprosemary
½ tsppaprika
½ tsporegano
½ tspthyme
1 dashnutmeg
1 dashginger
parsley
Chopped
basil leaves
fresh torn
Instructions
View on ginnefine.com
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