Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories366.9 kcal (18%)
Total Fat30.1 g (43%)
Carbs11.5 g (4%)
Sugars6 g (7%)
Protein13.9 g (28%)
Sodium262.6 mg (13%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium bowl, combine garlic, lemon juice, and red onion. Let sit for 10 minutes while you slice the veggies.
Step 2
To same bowl add the thin sliced celery, red wine vinegar, oil, sea salt, and black pepper give it a good toss.
Step 3
Mix carrots, green apples, cucumbers with salad mix. Add a spoonful or two of tuna mix. Enjoy.
Step 4
Alternatively you can serve salad on a bed of shredded lettuce or spinach.
Notes
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