By SkinnyMs
Slow Cooker Fiesta Chicken Soup
Instructions
Prep:10minCook:6h
This delicious and easy soup is a fantastic choice for dinner or lunch with wholesome and nutrient-dense ingredients that everyone will be pleased with.
Updated at: Wed, 08 Jan 2025 13:13:57 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories133.5 kcal (7%)
Total Fat1.9 g (3%)
Carbs14.5 g (6%)
Sugars2.7 g (3%)
Protein14.3 g (29%)
Sodium541.2 mg (27%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ cuponion
diced
1garlic clove
minced
15 ouncesblack beans
can, rinsed and drained
15 ounceskidney beans
can, rinsed and drained
4.5 ouncesgreen chili peppers
diced, can
14.5 ouncesdiced tomatoes
can
2 ½ cupschicken broth
low-sodium, fat-free, use more broth for a thinner soup
1 cupcorn frozen
or fresh
1lime
juice
1 tablespoonchili powder
1 teaspooncumin
½ teaspooncayenne pepper
more or less to taste
½ teaspoonblack pepper
kosher salt
or sea, to taste
½ cupcilantro
freshly chopped
2boneless and skinless chicken breasts
cut into 1 to 2 inch cubes, no need to pre-cook
Instructions
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Notes
6 liked
0 disliked
Delicious
Makes leftovers
Spicy
Fresh
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