By randaderkson.com
Instant Pot Latin Chicken and Rice
Instructions
Prep:5minCook:22min
This Instant Pot Latin Chicken and Rice is a one-pot wonder! Pair with a tangy hot sauce for one delicious gluten free meal!
Updated at: Fri, 06 Dec 2024 09:39:53 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
60
High
Nutrition per serving
Calories567.9 kcal (28%)
Total Fat16.3 g (23%)
Carbs83.9 g (32%)
Sugars2.2 g (2%)
Protein20.1 g (40%)
Sodium1029.8 mg (51%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbschicken thighs
bone-in, skin-on, cut into 1" cubes
2 tablespoonsavocado oil
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspooncorainder
½ teaspooncumin
2 teaspoonssea salt
0.5white onion
medium
¼ cupfresh cilantro
4cloves garlic
1bell pepper
medium, 1/2 green, 1/2 red
4green onions
medium
1roma tomato
medium, diced
1 x 10 ozfrozen peas and carrots
3 cupslong grain white rice
3 cupschicken broth
Instructions
View on randaderkson.com
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