By parsleyandparm.com
Roasted Broccolini with Parmesan-Pine Nut Breadcrumbs
Instructions
Prep:5minCook:20min
Perfectly roasted, crisp-tender broccolini with parmy, crunchy Italian breadcrumbs, also known as pangritata. A beautiful and delicious spring side dish!
Updated at: Fri, 06 Dec 2024 09:42:39 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories146.8 kcal (7%)
Total Fat12 g (17%)
Carbs7.4 g (3%)
Sugars1 g (1%)
Protein3.9 g (8%)
Sodium409.7 mg (20%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 bunchesbroccolini
purple sprouted broccoli or regular broccoli may be substituted
2 Tbspextra virgin olive oil
1 tspkosher salt
⅛ tspwhite pepper
or black, or to taste
¼ cuppine nuts
finely chopped or pulsed 3-4 times in a mini food processor
¼ cupgrated parmesan cheese
¼ cupbread crumbs
1 tspdried oregano
1 Tbspextra virgin olive oil
Instructions
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Crispy
Under 30 minutes
