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By chloeting.com
Mango Banana Smoothie Bowl
Instructions
Prep:10min
A deliciously refreshing mango smoothie bowl, full of vitamin C and fiber. Perfect as a nutritious breakfast or healthy snack. It's vegan, refined sugar free and also super quick and easy to make!
Updated at: Mon, 09 Dec 2024 04:51:11 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories278.9 kcal (14%)
Total Fat10.8 g (15%)
Carbs44.7 g (17%)
Sugars27.6 g (31%)
Protein6.9 g (14%)
Sodium4.7 mg (0%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5banana
cut and frozen, for the smoothie base
100gmango
cut and frozen, for the smoothie base
coconut water
optional, for the smoothie base
0.5banana
sliced, for the toppings
0.5kiwifruit
cut into stars or diced - for the toppings
1 Tbsphemp seeds
for the toppings
1 Tbspdesiccated coconut
for the toppings
1 Tbsppistachios
chopped, for the toppings
Instructions
View on chloeting.com
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Notes
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