By tinnedtomatoes.com
Spiced Chickpea and Carrot Sandwich Filler
A spicy chickpea and carrot sandwich filler that's perfect for a lunchtime meal, stacked high with salad. It's nutritious, almost fat free and vegan.
Updated at: Wed, 08 Jan 2025 13:13:53 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories197.9 kcal (10%)
Total Fat4.2 g (6%)
Carbs31.3 g (12%)
Sugars1.8 g (2%)
Protein10.6 g (21%)
Sodium689.8 mg (34%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on tinnedtomatoes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
