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bon appétit
By bon appétit

Broccoli and Egg Fried Rice

A pan full of veggie-packed fried rice is one of the easiest and most satisfying weeknight dinners we know of.
Updated at: Mon, 02 Nov 2020 12:14:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
26
High

Nutrition per serving

Calories415.4 kcal (21%)
Total Fat25.9 g (37%)
Carbs35.2 g (14%)
Sugars4.4 g (5%)
Protein10.6 g (21%)
Sodium578.9 mg (29%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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