By naturallieplantbased.com
Cinnamon Roll Overnight Oats with Healthy Icing
Instructions
Prep:5min
These creamy cinnamon roll overnight oats are a delicious breakfast with flavors of warm cinnamon, a hints molasses and caramel and drizzled with a healthy icing to complete this delicious breakfast!
Updated at: Wed, 13 Sep 2023 11:40:54 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
42
High
Nutrition per serving
Calories444 kcal (22%)
Total Fat8.6 g (12%)
Carbs79 g (30%)
Sugars16.4 g (18%)
Protein13.6 g (27%)
Sodium190.8 mg (10%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupold-fashioned oats
2 Tbspbrown sugar
1 tspcinnamon
1 tspchia seeds
1 Tbspground flaxseed
salt
1 tspvanilla extract
2 Tbspcoconut yogurt
another plant-based yogurt, such as almond
1 cupoat milk
or another plant-based milk
1 Tbspcoconut yogurt
or another plant-based yogurt, such as almond
½ tspmaple syrup
½ tsplemon juice
1 tspoat milk
or another plant-based milk such as soy or almond
Instructions
View on naturallieplantbased.com
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Notes
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