By chocolatemoosey.com
One Pan Cheesy Chicken Broccoli Rice Skillet
Instructions
Prep:25minCook:35min
The perfect solution for a home-cooked dinner after a busy day - One Pan Cheesy Chicken Broccoli Rice Skillet
Updated at: Wed, 28 Jun 2023 14:17:01 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories491.6 kcal (25%)
Total Fat23.1 g (33%)
Carbs43.9 g (17%)
Sugars3 g (3%)
Protein26 g (52%)
Sodium1112 mg (56%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
or olive
½ cupyellow onion
chopped, or white
1carrot
large, peeled and diced
1boneless skinless chicken breast
large small bone skinless chicken ighs, cut into 1-inch pieces and lightly sprinkled with salt
1 cupwhite rice
uncooked, not minute rice
1clove garlic
minced
2 ¼ cupschicken broth
or stock
½ teaspoonsalt
preferably kosher
1 cupfresh broccoli
chopped, can also use frozen
1 ½ cupsshredded cheddar cheese
Instructions
View on chocolatemoosey.com
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Notes
10 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish