By bbc.co.uk
Chicken and chorizo jambalaya
Instructions
Prep:30minCook:30min
A delicious jumble of smoky sausage, chicken, tomato and rice. This chicken jambalaya also makes a great lunch the next day.
Updated at: Fri, 06 Dec 2024 09:46:09 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
39
High
Nutrition per serving
Calories820.4 kcal (41%)
Total Fat40.5 g (58%)
Carbs76.1 g (29%)
Sugars8.4 g (9%)
Protein36.3 g (73%)
Sodium1079.2 mg (54%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspolive oil
2chicken thighs
boneless, skin removed, cut into 2 1/2cm/1in pieces
75gchorizo
or smoked sausage such as kobanos, sliced
1onion
small, finely chopped
1celery stick
finely chopped
1garlic clove
finely chopped
1red pepper
thinly sliced
200gtin chopped tomatoes
½ tspcayenne pepper
or to taste
150gbasmati rice
200mlchicken stock
made from 1/2 stock cube
salt
freshly ground black pepper
fresh parsley
finely chopped, optional
Instructions
View on bbc.co.uk
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Notes
20 liked
2 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy
