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theoregondietitian.com
By theoregondietitian.com

Low-Carb Banana Spinach Smoothie

Instructions
Prep:5min
This low-carb green smoothie is made with spinach, banana, & protein powder! It makes the perfect low-carb smoothie for a healthy breakfast!
Updated at: Sun, 12 Jan 2025 11:56:59 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories398.2 kcal (20%)
Total Fat19.5 g (28%)
Carbs29.5 g (11%)
Sugars12.1 g (13%)
Protein28.1 g (56%)
Sodium378 mg (19%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

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