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By 101cookbooks.com
Vegetable Noodle Soup
Instructions
Prep:15minCook:20min
This vegetable noodle soup is as simple, direct, and delicious as it gets. If you're vegetarian or vegan looking for an alternative to chicken noodle soup, try this!
Updated at: Sun, 12 Jan 2025 12:06:42 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories331.6 kcal (17%)
Total Fat7.6 g (11%)
Carbs50.1 g (19%)
Sugars3.9 g (4%)
Protein15.1 g (30%)
Sodium180.4 mg (9%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ouncesextra-firm tofu
pat dry with paper towels, cut into 1/4-inch cubes
1 ½ tablespoonsextra-virgin olive oil
4cloves garlic
chopped
1onion
medium, finely chopped
1 cupcarrots
finely chopped
2 cupscelery
finely chopped
¼ teaspoondried turmeric
1 tablespoonthyme leaves
fresh or dried
1 teaspoonOregano
fresh or dried
1bay leaf
salt
to taste
pepper
to taste
1 ½ tablespoonsnutritional yeast
8 cupswater
12 ouncesdried pasta
cooked per package instructions
fresh cilantro
to serve
kale
chopped, to serve
chives
to serve
Instructions
View on 101cookbooks.com
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Notes
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