By skinnytaste.com
Air Fryer Falafel
Instructions
Prep:15minCook:30min
This easy air fryer Falafel recipe is made quicker and healthier with canned chickpeas – no deep frying!
Updated at: Sat, 11 Jan 2025 17:42:48 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories286.9 kcal (14%)
Total Fat11.2 g (16%)
Carbs38.6 g (15%)
Sugars5.3 g (6%)
Protein10.4 g (21%)
Sodium673.3 mg (34%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 15.5 ouncechickpeas
can, rinsed and drained
1yellow onion
small, quartered
3cloves garlic
roughly chopped
⅓ cupparsley
roughly chopped
⅓ cupcilantro
roughly chopped
⅓ cupscallions
chopped
1 teaspooncumin
½ teaspoonkosher salt
⅛ teaspooncrushed red pepper flakes
1 teaspoonbaking powder
4 tablespoonsall purpose flour
plus more for dusting
olive oil spray
hummus
tomatoes
sliced
cucumber
red onion
pita
tahini
Instructions
View on skinnytaste.com
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Notes
5 liked
3 disliked
Fresh
Go-to
Kid-friendly
Moist
Bland
