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drveganblog.com
By drveganblog.com

Smashed Falafel Wrap

Instructions
Prep:15minCook:10min
This Smashed Falafel Wrap Recipe serves 4 people and is a quick, budget-friendly meal that combines crispy falafel with fresh veggies and a creamy tahini sauce. With minimal prep and cooking time, it’s perfect for a healthy and satisfying lunch or dinner. This recipe offers a fresh take on falafel, pan-cooked directly onto pita bread for a crispy texture and bold flavor.
Updated at: Fri, 13 Dec 2024 12:03:53 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories348.2 kcal (17%)
Total Fat18.5 g (26%)
Carbs37.8 g (15%)
Sugars6.1 g (7%)
Protein12.3 g (25%)
Sodium1186.6 mg (59%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on drveganblog.com
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