By BBC Good Food
Fish tacos
Instructions
Prep:15minCook:15min
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo
Updated at: Thu, 17 Feb 2022 17:37:57 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories391.4 kcal (20%)
Total Fat23.2 g (33%)
Carbs34.1 g (13%)
Sugars2.4 g (3%)
Protein11.5 g (23%)
Sodium263.8 mg (13%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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