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theplantbasedschool.com
By theplantbasedschool.com

Spaghetti aglio e olio

Instructions
Prep:5minCook:10min
Spaghetti aglio e olio is a classic pasta dish from Italy where the spaghetti is tossed in a simple and tasty garlic, chillis, parsley, and olive oil sauce.We'll show you how to make this recipe to perfection in under 15 minutes and give you plenty of ideas on how to add your favorite veggies to turn it into a delicious family dinner.
Updated at: Wed, 11 Dec 2024 09:41:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories493.7 kcal (25%)
Total Fat20.4 g (29%)
Carbs65.6 g (25%)
Sugars2.7 g (3%)
Protein11.7 g (23%)
Sodium2687.1 mg (134%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theplantbasedschool.com
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