By BBC Good Food
Air fryer crispy chilli beef
Instructions
Prep:15minCook:15min
Use your air fryer to whip up crispy chilli beef for dinner. It takes just 30 minutes to make – perfect for a crowdpleasing midweek meal
Updated at: Thu, 16 Jan 2025 00:09:27 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories428 kcal (21%)
Total Fat21.1 g (30%)
Carbs28.7 g (11%)
Sugars15.2 g (17%)
Protein31.4 g (63%)
Sodium1113.4 mg (56%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250gminute steak
thin-cut, thinly sliced into strips
2 Tbspcornflour
2 Tbspvegetable oil
plus a drizzle
2garlic cloves
crushed
ginger
thumb-sized piece, peeled and cut into matchsticks
1red chilli
thinly sliced
1red pepper
cut into chunks
4spring onions
sliced, green and white parts separated
4 Tbsprice wine vinegar
or white wine vinegar
1 Tbspsoy sauce
2 Tbspsweet chilli sauce
2 Tbsptomato ketchup
½ tspchinese five-spice powder
2 tspsoy sauce
1 tspsesame oil
1 tspcaster sugar
Instructions
View on BBC Good Food
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