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By food.com

Tomato and Barley Soup

Instructions
Prep:10minCook:1h
I have adapted this recipe from one that I found on allrecipes.com by Nancy Olsen. It is so healthy, Weight Watcher friendly and tastes great. You can substitute the chicken broth with vegetable broth if you want vegetarian.
Updated at: Fri, 10 Jan 2025 06:58:29 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
5
Low

Nutrition per serving

Calories125.1 kcal (6%)
Total Fat5.3 g (8%)
Carbs18.2 g (7%)
Sugars5 g (6%)
Protein2.9 g (6%)
Sodium472.6 mg (24%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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