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By ihackeddiabetes.com
Low Carb Chocolate Mint Smoothie
Instructions
Prep:10minCook:10min
Chocolate Mint has always been my favourite flavour and the reason for this Chocolate Mint Smoothie.
Updated at: Sat, 03 Apr 2021 21:00:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories381.5 kcal (19%)
Total Fat34.2 g (49%)
Carbs14 g (5%)
Sugars8.7 g (10%)
Protein5.1 g (10%)
Sodium84.6 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1.25 ozdark chocolate
i use this!
2 Tbspheavy cream
Β½ cupunsweetened coconut milk cream from a can
i use this!
Β½ cupunsweetened almond milk
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1 Tbspcoconut oil
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Β½ tsppure mint extract
i use this!
1 leavesmint
1 Tbspchocolate protein powder
cacao magic, superfood, i use this
1 tspchia seeds
i use this
10 dropsstevia
i use this!
Instructions
View on ihackeddiabetes.com
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