By icecreamandneondreams.com
Meghan Markle's Chia Seed Pudding Recipe
Updated at: Fri, 13 Dec 2024 22:22:55 GMT
Nutrition balance score
Great
Glycemic Index
7
Low
Nutrition per serving
Calories1176.7 kcal (59%)
Total Fat73.8 g (105%)
Carbs106 g (41%)
Sugars17.1 g (19%)
Protein35.1 g (70%)
Sodium414.4 mg (21%)
Fiber70.7 g (253%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine the Almond Milk, Chia seeds, Cinnamon, Vanilla & Agave in a container or mason jar. Stir well. Make sure there's plenty of room for the pudding to expand. It usually doubles in size as the Chia seeds expand.
Step 2
Store in your refrigerator overnight (for up to 2-3 days). When you're ready to eat it, spoon it into a bowl and top with berries and coconut.
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