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Apple & Date Muffins With Wheat biscuits
1/4
Apple & Date Muffins With Wheat biscuits
2/4
Apple & Date Muffins With Wheat biscuits
3/4
Apple & Date Muffins With Wheat biscuits
4/4
100%
1
mykidslickthebowl.com
By mykidslickthebowl.com

Apple & Date Muffins With Wheat biscuits

Instructions
Prep:5minCook:20min
Apple and date muffins a healthy muffin recipe using breakfast cereal great for kids snacks or breakfast on the run
Updated at: Wed, 04 May 2022 23:09:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories139.9 kcal (7%)
Total Fat2 g (3%)
Carbs26.9 g (10%)
Sugars7.9 g (9%)
Protein2.9 g (6%)
Sodium137.8 mg (7%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

4 Wheat biscuits crushed
4Wheat biscuits
crushed
1.5 cups plain flour
1 ½ cupsplain flour
1.5 tsp baking powder
1 ½ tspbaking powder
360g apple puree or unsweetened applesauce
360gapple puree
or unsweetened applesauce
1 egg
1egg
1 tsp vanilla
1 tspvanilla
1 apple grated
1apple
grated
½ cup dates chopped (optional)
½ cupdates
chopped, optional

Instructions

View on mykidslickthebowl.com
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