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theendlessmeal.com
By theendlessmeal.com

Black Bean and Corn Chili Recipe

Instructions
Prep:5minCook:25min
This black bean and corn chili is hearty, flavorful, and easy to make vegetarian. You'll want to soak up every ounce of the rich tomato broth that's made by using salsa in place of some of the tomatoes. It really is the ultimate one-pot meal, and it's ready in just 30 minutes!
Updated at: Sat, 11 Jan 2025 15:58:39 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
22
High

Nutrition per serving

Calories394 kcal (20%)
Total Fat12.5 g (18%)
Carbs64 g (25%)
Sugars12.9 g (14%)
Protein19.3 g (39%)
Sodium1738.5 mg (87%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet

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