Almond Flour-Breaded Baked Pork Chops (Gluten-Free)

Tender and juicy with a crispy-crunchy coating, this dinner recipe for baked and breaded pork chops (boneless) is for my gluten-free peeps!. The homemade breading blends almond flour, parmesan cheese, and herbs, and is beyond quick to whip up at home. The whole meal is ready in 25 minutes — start to finish!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 425°F. For best results, drizzle olive oil in a large cast iron skillet and place in the oven while it's preheating. Alternatively, grease a baking sheet with olive oil and place it in the oven for at least 10 minutes to get hot. This creates a nice sear on the pork.

Step 2

Season the pork chops with salt and pepper. In a small shallow bowl, whisk the egg. In another shallow bowl mix together the almond flour, parmesan cheese, parsley, garlic powder, seasoned salt, and pepper.

Step 3

Dip a pork chop in the egg and then coat both sides with the almond flour / parmesan breading. Transfer it to the hot cast iron skillet or baking sheet. Repeat with remaining pork chops.

Step 4

Bake the pork for 15-17 minutes, flipping halfway through. The pork is done when the internal temperature reaches 145°F. Let it rest for 5 minutes before serving with optional lemon wedges.

↑Support creators by visiting their site 😊