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unconventionalbaker.com
By unconventionalbaker.com

Tiger Nut Milk (Horchata de Chufa)

Instructions
Prep:20min
Horchata de chufa, or tiger nut milk, is a delicious plant-based milk alternative. This tigernut milk recipe is raw, vegan, paleo, and nut-free.
Updated at: Wed, 07 Sep 2022 01:37:37 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
3
Low

Nutrition per serving

Calories282.9 kcal (14%)
Total Fat24 g (34%)
Carbs10.9 g (4%)
Sugars2.3 g (3%)
Protein10.2 g (20%)
Sodium0.6 mg (0%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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