By veganpunks.com
TVP Shepherd's Pie
Instructions
Prep:15minCook:45min
Shepherd's Pie is a comfort food classic - but made vegan using TVP mince! Topped with buttery, creamy mashed potatoes, we just know this will be a winner in households around the world.
Updated at: Mon, 09 Dec 2024 04:08:44 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories321.6 kcal (16%)
Total Fat8.9 g (13%)
Carbs49.2 g (19%)
Sugars14.1 g (16%)
Protein18.9 g (38%)
Sodium479.7 mg (24%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.4kgpotatoes
chopped into medium chunks
4 Tbspvegan butter
we use or Flora
100mlunsweetened non-dairy milk
no more than
4 clovesgarlic
finely chopped
2onions
chopped
500gcarrots
diced
2 cupsTVP mince
Textured Vegetable Protein
1 ½ Tbspdried thyme
1 Tbsptomato purée
800gchopped tomatoes
4 tspvegan gravy
we used, reduced salt version
500mlveggie stock
350gpetit pois
1 tspvegetable oil
Instructions
View on veganpunks.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers