By Myriad Recipes
Lemongrass & Coconut Tofu Curry
7 steps
Cook:25min
Updated at: Mon, 09 Dec 2024 07:07:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories1080.3 kcal (54%)
Total Fat63.5 g (91%)
Carbs99.2 g (38%)
Sugars15.5 g (17%)
Protein36 g (72%)
Sodium4269.3 mg (213%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Drain your tofu and dab with kitchen towel to remove any excess liquid. Slice into small-ish cubes.
Step 2
Grab a bowl and add in your flour, black pepper, salt, and chilli flakes. Toss the tofu in the flour mixture and then place it into your Air Fryer drawer. Drizzle with oil and then "air fry" the tofu for 10 minutes on 205C, making sure to shake half-way through.
Step 3
Meanwhile, combine the garlic and ginger in your pestle and mortar. Using scissors, cut 2 inches off the top of your lemongrass, and then slice the lemongrass into three chunks and add them into your pestle and mortar. Pound the mixture until a rough paste has formed. You should really be able to smell the lemongrass!
Step 4
Place a sauce pan on medium heat and drizzle in a generous glug of oil. Transfer your lemongrass paste into the pan and fry for 1 minute, stirring continuously.
Step 5
Next, pour in your coconut milk, soy sauce, stock, and sugar. Bring up to the boil and then leave to simmer. Season to taste!
Step 6
While you're leaving your curry sauce to simmer, prepare your noodles or rice by cooking them to package instructions.
Step 7
Prepare your two serving bowls. Add in your noodles or rice and top with your curry sauce. I would recommend using a sieve while pouring, to catch any lemongrass stalks and provide you with a smooth sauce. Then, top with your crispy tofu, coriander, and red chilli. Enjoy!
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