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Recipe: Black Bean Burgers with Chipotle Ketchup
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Recipe: Black Bean Burgers with Chipotle Ketchup
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Recipe: Black Bean Burgers with Chipotle Ketchup
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thekitchn.com
By thekitchn.com

Recipe: Black Bean Burgers with Chipotle Ketchup

You don’t have to be a vegetarian to love these hearty, flavorful meatless burgers. (You can, however, give them even more savory meatiness by adding chopped sautéed shiitake or cremini mushrooms to the mixture before forming the burgers). And by all means, make a double batch of the ketchup — you’ll find a million uses for it, and it keeps well in the refrigerator for a week.
Updated at: Fri, 10 Jan 2025 12:21:37 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
30
High

Nutrition per serving

Calories502 kcal (25%)
Total Fat19.7 g (28%)
Carbs66.7 g (26%)
Sugars15.9 g (18%)
Protein18.6 g (37%)
Sodium717.5 mg (36%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

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