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Simply Recipes
By Simply Recipes

Moqueca (Brazilian Fish Stew)

Instructions
Prep:10minCook:35min
Brazilian moqueca is a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, cilantro, and coconut milk. It's a real seafood lovers treat, and not that hard to make, here's how.
Updated at: Tue, 07 Jan 2025 10:29:44 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories640.5 kcal (32%)
Total Fat30 g (43%)
Carbs57.2 g (22%)
Sugars4.7 g (5%)
Protein38.3 g (77%)
Sodium890.6 mg (45%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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