By tastingtable.com
Hearty Mushroom Stew Recipe
Instructions
Prep:20minCook:35min
Whether you eat a plant-based diet or not, this hearty mushroom stew that uses 3 different types of mushrooms will easily become a go-to favorite.
Updated at: Mon, 09 Dec 2024 07:07:57 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories250 kcal (12%)
Total Fat8.4 g (12%)
Carbs31.2 g (12%)
Sugars10.9 g (12%)
Protein11.4 g (23%)
Sodium1804.8 mg (90%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packagedried porcini mushrooms
2 tablespoonsoil
1onion
diced
3garlic cloves
minced
2carrots
chopped
¼ cupMarsala wine
1 tablespoonall-purpose flour
8 ouncessliced cremini mushrooms
8 ounceswhite button mushrooms
sliced
1 cupvegetable broth
2 cupsgreen beans
chopped
2 cupsfrozen peas
1 tablespoontamari soy sauce
2 tablespoonstomato paste
1 ½ teaspoonssalt
1 teaspoonfresh thyme
plus more for garnish
½ teaspoonpaprika
¼ teaspoonpepper
¼ cupitalian parsley
chopped
Instructions
View on tastingtable.com
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