By joyfuldumplings.com
Vegan/Vegetarian Meatless Taco Salad
Instructions
Prep:15min
If you’re craving a refreshing taco salad, you’ve got to try this Meatless Taco Salad recipe! Packed with fresh veggies, chickpeas, and a creamy salsa dressing, it’s super tasty and easy to toss together. Customize with your favorite toppings and enjoy a healthy, delicious meal that everyone will love.
Updated at: Fri, 06 Dec 2024 09:41:32 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories564.9 kcal (28%)
Total Fat36.9 g (53%)
Carbs54.4 g (21%)
Sugars13 g (14%)
Protein12.2 g (24%)
Sodium385.4 mg (19%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 headromaine lettuce
small, rinsed and chopped
2 heaping cuptortilla chips
or corn chips
1 cupchickpeas
cooked, rinsed and drained
2avocado
medium, cubed
2tomatoe
medium, cubed
1red bell pepper
medium, cubed
0.5English cucumber
large, cubed
4 Tbspextra-virgin olive oil
2 Tbspfresh lime juice
2 tspdijon mustard
2 tspmaple syrup
1 tspground cumin
1 tspdried oregano
¾ tspsmoked paprika
½ tspground coriander
½ tspsea salt
1 tspminced garlic
0.33jalapeno
medium, minced, seeds removed for less spice
2scallion
medium, chopped finely
Instructions
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Notes
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