By the-girl-who-ate-everything.com
One Pan Mexican Chicken and Rice
Instructions
Prep:10minCook:15min
This One Pan Mexican Chicken and Rice has enchilada sauce, green chiles, rice, and all the toppings (hello avocado, sour cream, and tomato)!
Updated at: Tue, 16 Aug 2022 04:51:15 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories590.7 kcal (30%)
Total Fat27.2 g (39%)
Carbs48.7 g (19%)
Sugars2.9 g (3%)
Protein37.2 g (74%)
Sodium1379.4 mg (69%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsextra virgin olive oil
0.5white onion
diced finely
1 poundboneless skinless chicken breasts
cut into bite sized pieces
1 teaspoonkosher salt
pepper
freshly ground, to taste
2 clovesgarlic
minced
1 cuplong grain white rice
uncooked
1 x 10 ozred enchilada sauce
can
1 x 10 ozcan diced tomatoes and green chilies
undrained
1 cupwater
½ teaspoonground cumin
1 cupcheddar cheese
shredded, or Mexican-blend cheese
sour cream
optional, Toppings
tomatoes
avocado
cilantro
Instructions
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Notes
4 liked
0 disliked
Delicious
Go-to
Makes leftovers
Moist
One-dish
