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Allrecipes
By Allrecipes

Air Fryer Keto Pork Chops

Instructions
Prep:10minCook:15min
This air fryer recipe for keto pork chops guarantees crisp, tasty, tender pork chops every time. Perfect for a last-minute dinner with minimal cleanup.
Updated at: Fri, 10 Jan 2025 11:50:31 GMT

Nutrition balance score

Good
Glycemic Index
12
Low
Glycemic Load
0
Low

Nutrition per serving

Calories371.2 kcal (19%)
Total Fat19.5 g (28%)
Carbs3.1 g (1%)
Sugars0.7 g (1%)
Protein45.5 g (91%)
Sodium491.4 mg (25%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

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