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savoringitaly.com
By savoringitaly.com

Sweet Potato and Black Bean Empanadas

Instructions
Prep:1hCook:16min
Packed with flavor, these Sweet Potato and Black Bean Empanadas are baked and not fried! A healthy and flavorful vegetarian recipe that’s just perfect for potlucks, picnics, packed lunches, and dinner.
Updated at: Mon, 13 Jan 2025 06:36:43 GMT

Nutrition balance score

Good
Glycemic Index
69
High
Glycemic Load
17
Moderate

Nutrition per serving

Calories213.8 kcal (11%)
Total Fat10.5 g (15%)
Carbs23.9 g (9%)
Sugars1.1 g (1%)
Protein5.5 g (11%)
Sodium303.4 mg (15%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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