By Allrecipes
Traditional German Sauerbraten
Instructions
Prep:20minCook:2h 5min
This sour beef dish was often cooked by my German grandmother. It is perfect for any Oktoberfest celebration and is sure to get many rave reviews. My wife was not so hot on the idea of sour beef until she tried it in Germanland in Epcot Center. Serve with potato dumplings, potato pancakes or boiled potatoes (or boiled cauliflower).
Updated at: Mon, 26 Sep 2022 19:56:51 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories372.7 kcal (19%)
Total Fat13.3 g (19%)
Carbs14.3 g (6%)
Sugars6.2 g (7%)
Protein47.8 g (96%)
Sodium1033.2 mg (52%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3.5 poundsbeef round steak
1 tablespoonsalt
ground black pepper
to taste
16 fluid ouncesvinegar
1 ½ cupscarrots
sliced
1 cuponion
sliced
12peppercorns
5whole cloves
3bay leaves
1 sprigfresh parsley
chopped
2 tablespoonsall-purpose flour
¼ cupbutter
8gingersnap cookies
crushed, or more to taste
1 tablespoonwhite sugar
Instructions
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