By budgetbytes.com
Tomato Herb Rice with White Beans and Spinach
Instructions
Prep:10minCook:45min
Tomato Herb Rice with White Beans and Spinach is a hearty and flavorful vegan dinner that will be loved by meat eaters and vegetarians alike.
Updated at: Mon, 09 Dec 2024 07:06:06 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories239.5 kcal (12%)
Total Fat5.2 g (7%)
Carbs44.8 g (17%)
Sugars5.7 g (6%)
Protein8.3 g (17%)
Sodium635.7 mg (32%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
2cloves garlic
½ tspdried oregano
½ tspdried basil
¼ tspdried thyme
¼ tspdried rosemary
1 pinchcrushed red pepper
black pepper
freshly cracked
¼ cuptomato paste
½ tspbrown sugar
¼ tspsalt
1yellow onion
1 x 15 ozcan fire roasted diced tomatoes
1 x 15 ozcan cannellini beans
0.25 lbfrozen chopped spinach
1 cuplong grain white rice
uncooked
1 ½ cupsvegetable broth
Instructions
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Notes
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