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bosh.tv
By bosh.tv

JAMMIN’ JAMBALAYA

Rice is such a clever little carb. It traverses flavours, cultures and cuisines. It’s sweet, savoury, hot, cold...it’s an all-round winner. Jambalaya is an amazing Creole dish that has roots in Mediterranean and African cuisines. It’s full of spices that give it a rich, complex flavour that tickles those tastebuds and offers a range of antioxidants. The jackfruit and sausages make it super hearty, so it’s ideal for winter. Comfort, thy name is jambalaya. This is an hearty, wholesome and delicious vegan rice recipe for a speedy lunch and quick dinner.
Updated at: Mon, 09 Dec 2024 06:13:15 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories1442.6 kcal (72%)
Total Fat31.3 g (45%)
Carbs243.5 g (94%)
Sugars39.1 g (43%)
Protein46.8 g (94%)
Sodium2223.4 mg (111%)
Fiber37.4 g (133%)
% Daily Values based on a 2,000 calorie diet

Instructions

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