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Southwestern Baked Tilapia
1/5
Southwestern Baked Tilapia
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Southwestern Baked Tilapia
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Southwestern Baked Tilapia
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Southwestern Baked Tilapia
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wholefoodsmarket.com
By wholefoodsmarket.com

Southwestern Baked Tilapia

Instructions
Cook:15min
Turn on the oven, whisk together a few spices and dinner is ready before you know it. Feel free to adjust the heat level of the seasonings to your liking. Serve with a simple grain pilaf and steamed greens.
Updated at: Mon, 23 Dec 2024 11:52:15 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories115 kcal (6%)
Total Fat8.3 g (12%)
Carbs2.7 g (1%)
Sugars0.3 g (0%)
Protein8.3 g (17%)
Sodium517.3 mg (26%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet