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plantbasedrdblog.com
By plantbasedrdblog.com

Roasted Tomato and White Bean Soup

Instructions
Prep:15minCook:30min
This Roasted Tomato and White Bean Soup is an easy, nutritious and vegan budget friendly recipe. A flavorful soup loaded with plant based protein, sweet blistered tomatoes, kale and garlic.
Updated at: Wed, 24 Nov 2021 08:19:38 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories191.1 kcal (10%)
Total Fat5.3 g (8%)
Carbs25 g (10%)
Sugars5.4 g (6%)
Protein10.3 g (21%)
Sodium816.7 mg (41%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

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