By 40aprons.com
Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms
Instructions
Prep:15minCook:35min
This Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. You'll love this healthy, paleo breakfast because it's packed with flavor, protein, and fiber.
Updated at: Sat, 14 Dec 2024 12:29:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories419 kcal (21%)
Total Fat29.8 g (43%)
Carbs7.3 g (3%)
Sugars2.2 g (2%)
Protein30.2 g (60%)
Sodium1386.7 mg (69%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
1 poundbreakfast sausage
Whole30-compliant
3 cupsbutton mushrooms
sliced
olive oil
as needed
6green onions
sliced
3Roma tomatoes
seeded and diced
1 tablespoonfresh basil
chopped 2 teaspoons drie
16 ouncesfrozen chopped spinach
thawed
1 ½ teaspoonssalt
10eggs
large
1 poundground pork
1 teaspoondried sage
1 teaspoonsalt
½ teaspoonground black pepper
1 pinchdried marjoram
1 pinchcrushed red pepper flakes
1 pinchground cloves
Instructions
View on 40aprons.com
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Notes
3 liked
2 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
