By mashed.com
Buttermilk Fried Turkey Tenderloins Recipe
Instructions
Prep:15minCook:20min
This unique take on traditional fried chicken tenderloins involves marinating them in buttermilk, infusing each bite with tenderness and a subtle hint of tang.
Updated at: Thu, 09 Jan 2025 12:05:25 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories439.2 kcal (22%)
Total Fat12.4 g (18%)
Carbs27.2 g (10%)
Sugars2.4 g (3%)
Protein49.4 g (99%)
Sodium829 mg (41%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4turkey tenderloins
cut into 1-inch strips
1 ½ cupsbuttermilk
2 ½ teaspoonskosher salt
divided
1 ½ teaspoonsblack pepper
freshly cracked, divided
¼ teaspooncayenne pepper
3eggs
beaten
2 cupsall-purpose flour
1 ½ teaspoonsbaking powder
1 teaspoonpaprika
½ teaspoongarlic powder
½ teaspoononion powder
3 cupscanola oil
or vegetable, for frying
Instructions
View on mashed.com
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