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nutritionstudies.org
By nutritionstudies.org

Chickpea Tenders With Flaxseeds

These Chickpea Tenders are a whole food, plant-based alternative to chicken nuggets, one of the most popular convenience foods in America. A favorite with kids and adults, this recipe is so simple to make--especially if you mix the spices ahead of time. Good for a snack, a party appetizer, or even a sandwich stuffer!
Updated at: Fri, 13 Dec 2024 22:06:20 GMT

Nutrition balance score

Great
Glycemic Index
35
Low

Nutrition per serving

Calories651.8 kcal (33%)
Total Fat17.6 g (25%)
Carbs91.5 g (35%)
Sugars13.9 g (15%)
Protein38.9 g (78%)
Sodium993.4 mg (50%)
Fiber31.1 g (111%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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