By tasteofhome.com
Caribbean-Spiced Pork Tenderloin with Peach Salsa
Instructions
Prep:15minCook:20min
I love this recipe because of the depth of flavors and burst of colors. It's quick and easy to make. It's best when peaches are in season, but you could try strawberries or pineapple instead. —Holly Bauer, West Bend, Wisconsin
Updated at: Sun, 08 Dec 2024 20:38:19 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
4
Low
Nutrition per serving
Calories235.7 kcal (12%)
Total Fat11.4 g (16%)
Carbs8.8 g (3%)
Sugars6.5 g (7%)
Protein24.1 g (48%)
Sodium432.6 mg (22%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupfresh peaches
chopped, peeled
1sweet red pepper
small, chopped
1jalapeno pepper
seeded and chopped
2 tablespoonsred onion
finely chopped
2 tablespoonsfresh cilantro
minced
1 tablespoonlime juice
1garlic clove
minced
⅛ teaspoonsalt
⅛ teaspoonpepper
2 tablespoonsolive oil
1 tablespoonbrown sugar
1 tablespooncaribbean jerk seasoning
1 teaspoondried thyme
1 teaspoondried rosemary
crushed
½ teaspoonseasoned salt
1 poundpork tenderloin
Instructions
View on tasteofhome.com
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Notes
5 liked
0 disliked
Delicious
Easy
Moist
Spicy
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