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onegreenplanet.org
By onegreenplanet.org

Saffron, Corn, and Bell Pepper Soup

Instructions
Cook:40min
This recipe brings ever-so-light heat from the bell peppers, sweetened by the creaminess of the corn and non-dairy milk.
Updated at: Fri, 10 Jan 2025 05:02:49 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories291.4 kcal (15%)
Total Fat7 g (10%)
Carbs56.1 g (22%)
Sugars23.4 g (26%)
Protein6.8 g (14%)
Sodium1212.8 mg (61%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

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