By plantnoms.com
"Refried" Black Beans (No Soak, Instant Pot)
Instructions
Prep:5minCook:1h
These "refried" black beans are made in the instant pot with no soaking required! No oil is added to make them whole food plant-based.
Updated at: Mon, 09 Dec 2024 06:51:07 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
7
Low
Nutrition per serving
Calories134.9 kcal (7%)
Total Fat0.7 g (1%)
Carbs24.8 g (10%)
Sugars1 g (1%)
Protein8.4 g (17%)
Sodium293.8 mg (15%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on plantnoms.com
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