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lentillovingfamily.com
By lentillovingfamily.com

How To Cook Dried Black Beans

Instructions
Prep:5minCook:25min
Ditch the canned versions and discover the perfect way to cook dried black beans at home with this ultimate guide.
Updated at: Fri, 06 Dec 2024 09:33:47 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories330.6 kcal (17%)
Total Fat1.4 g (2%)
Carbs60.5 g (23%)
Sugars2.1 g (2%)
Protein20.9 g (42%)
Sodium586.2 mg (29%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

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