By taste.com.au
Rich tomato beef casserole
Instructions
Prep:15minCook:2h 15min
A casserole is a simple way to liven up the week. This one's hearty and full of rich tomato flavour.
Updated at: Fri, 13 Dec 2024 22:07:27 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories619.4 kcal (31%)
Total Fat30.5 g (44%)
Carbs30.4 g (12%)
Sugars9.4 g (10%)
Protein58.2 g (116%)
Sodium352.3 mg (18%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
125mlplain flour
1kgbeef chuck steak
trimmed, cut into 3cm pieces
36.4 gmolive oil
2leeks
trimmed, washed, thinly sliced
2garlic cloves
crushed
2 x 425gchopped Italian tomatoes
44.4 gmtomato paste
40mlbrown vinegar
46.8 gmDijon mustard
62.5mlflat-leaf parsley leaves
roughly chopped
500gmacaroni pasta
cooked, to serve
Instructions
View on taste.com.au
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