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BBC Good Food
By BBC Good Food

Air-fryer ham, cheese & egg bagel

Instructions
Prep:5minCook:15min
Make our ham, cheese and egg bagel sandwich for lunch with the help of your air-fryer. Serve with chilli jam or red onion chutney for added tang
Updated at: Sat, 14 Dec 2024 12:25:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories381.7 kcal (19%)
Total Fat15.9 g (23%)
Carbs36.4 g (14%)
Sugars9.1 g (10%)
Protein22 g (44%)
Sodium717 mg (36%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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