By google.co.uk
Ginger chicken
Instructions
Cook:50min
This zingy curry is must-make recipe and only takes 50 minutes, fresher than your local take away and much healthier too
Updated at: Tue, 02 Nov 2021 22:44:12 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories342.4 kcal (17%)
Total Fat17.9 g (26%)
Carbs8.2 g (3%)
Sugars3 g (3%)
Protein34.8 g (70%)
Sodium475.7 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgboneless skinless chicken thighs
pack
1 thumb-sizefresh ginger
piece, peeled and very finely chopped
4garlic cloves
finely chopped
1 tspmild chilli powder
15gfresh coriander
pack, chopped
1juice of lime
2 Tbspsunflower oil
2onions
medium
1 tspground turmeric
400mlcan reduced-fat coconut milk
1fresh red chilli
deseeded and sliced
1chicken stock cube
Instructions
View on google.co.uk
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